6.0.1 Safe to install
mySymptoms is a comprehensive tool designed to assist individuals in understanding their digestive health. By tracking diet and symptoms, users gain valuable insights into the potential triggers of discomfort. With the added benefit of being able to print a PDF of their diary or share it with healthcare professionals, this app provides a user-friendly approach to managing digestive issues.
Joining a community of over 600,000 individuals who rely on mySymptoms for conditions such as IBS, migraines, and eczema, users can rely on this app for accurate and thoughtful tracking.
With its flexible features, mySymptoms acts as a comprehensive food and symptom diary that simplifies the process of identifying trigger foods in one's diet. The app allows users to track not only their food consumption but also bowel movements, stress levels, sleep patterns, mood fluctuations, and even medication intake. By incorporating this wide range of data, users can gain valuable insights into their overall digestive health and well-being.
Logging food and symptoms has never been easier with mySymptoms. Users can effortlessly enter their favorite foods and customize symptoms to create a personalized diary that reveals patterns between diet and symptoms. Additionally, a printable PDF report allows for easy sharing with healthcare providers.
DIARY / JOURNAL
- Record food, drink, medication, mood, stress, exercise, environment, and other activities
- Record symptom intensity and time
- Record bowel movements (using Bristol scale), energy levels, and sleep quality
- Create a PDF report or CSV export of your diary
- Multi-user functionality - keep separate diaries for each family member
- Secure password protection
INSIGHTS
- Discover potential patterns between diet and symptoms
- View suspect foods, trends, and correlations between food and symptoms
- Configurable analysis tailored to individual needs
HOW TO USE
Simply start tracking meals and any accompanying symptoms. Increased tracking over time leads to more precise and insightful analysis.
mySymptoms has been successfully utilized by individuals afflicted with various health conditions including IBS, IBD, food intolerances, acid reflux, Crohn’s disease, celiac disease, SIBO, ulcerative colitis, migraines, cluster headaches, eczema, and many other digestive conditions. Additionally, it is a useful tool for those following a FODMAP diet.
Please note that while the analysis employs statistical methods to identify suspect foods correlated with symptoms, it does not possess an understanding of individual diets or specific health circumstances. Therefore, any information provided by the app should not be considered medical advice. It is always advisable to consult a healthcare professional if you have any concerns about your health or before making any dietary modifications.
SUPPORT
If you encounter any issues with mySymptoms, please reach out to our dedicated support team at support@skygazerlabs.com. Rest assured that our team will make every effort to promptly address your concerns.
MORE INFORMATION
- Web: www.mysymptoms.net
- Twitter: twitter.com/mysymptoms
- Facebook: fb.me/mySymptoms
- Enquiries: hello@mysymptoms.net
Overview
mySymptoms Food Diary is a Freeware software in the category Home & Hobby developed by SkyGazer Labs Ltd.
The latest version of mySymptoms Food Diary is 6.0.1, released on 08/02/2024. It was initially added to our database on 10/01/2023.
mySymptoms Food Diary runs on the following operating systems: Android/iOS.
Users of mySymptoms Food Diary gave it a rating of 5 out of 5 stars.
FAQ
What is the mySymptoms Food Diary?
The mySymptoms Food Diary is a mobile app designed to help users track their food intake and related symptoms, providing insights into how different foods affect their health.
How does the mySymptoms Food Diary work?
Users can log their meals, snacks, and any symptoms they experience. The app then helps identify patterns between food consumption and symptoms over time.
Is the app available for both iOS and Android devices?
Yes, mySymptoms Food Diary is available for both iOS and Android platforms, allowing users to access it on various smartphones and tablets.
Can I share my food diary with a healthcare professional?
Yes, you can export your food diary data in various formats to share with your healthcare provider or nutritionist.
Does the app provide meal suggestions based on my symptoms?
While the app primarily focuses on tracking food and symptoms, it does provide insights and suggestions based on patterns identified from your data.
Is there a cost associated with the mySymptoms Food Diary?
The app offers a free version with basic features, but there may be a premium version with advanced functionalities which involves a subscription fee.
Does the app have a user-friendly interface?
Yes, the mySymptoms Food Diary is designed with a clean and intuitive interface that makes it easy for users to log entries and navigate through the app.
Can I track allergens in my food diary using this app?
Yes, users can track potential allergens by logging ingredients they suspect may cause reactions and monitor related symptoms.
What kind of symptoms can I track in the app?
Users can track a wide range of symptoms such as gastrointestinal issues, headaches, fatigue, skin reactions, and many more.
Is my data secure in the mySymptoms Food Diary?
Yes, SkyGazer Labs Ltd prioritizes user privacy and employs encryption to protect your data stored in the app.
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